The best physical condition a body could have is to posses Flexible Strength, like that of a gymnast.  Our classes combine flexibility improvement with whole body strength exercises to help you create the best functional body that you can have free from aches, pain, stiffness and injuries.  We have classes in West Bridgford, Ruddington, Beeston, Chilwell & Long Eaton…..Read more

Testimonials

Nolan and Jade who run Stretch Fit Yoga know some of the most amazing stretches and routines that will get your body working the way it should and hopefully prevent injuries. I’m finding their classe…
Chris Morrison - Marathon Runner