If you need to develop more flexibility, a stronger core, healthier back, neck and shoulders and all over fitness than you get from regular Yoga or Pilates try one of our classes for free. We have classes in Long Eaton and Chilwell, Nottingham and we also teach private one to one sessions and design corporate fitness programs…..Read more


Here is what I have to say about your amazing program “I’m feeling very lucky to have Jade & Nolan in Alicante. Their classes are making me feel incredibly stronger, fitter at core and more balanced, …
Agathe Armand - Marathon Runner and French Reporter