The best physical condition a body could have is to posses Flexible Strength.  Our Stretch Yoga & Pilates classes combine flexibility improvement with whole body strength exercises to help you create the best functional body that you can have free from aches, pain, stiffness and injuries.  We have classes in West Bridgford, Ruddington, Beeston, Chilwell & Long Eaton…..Read more


Nolan and Jade who run Stretch Fit Yoga know some of the most amazing stretches and routines that will get your body working the way it should and hopefully prevent injuries. I’m finding their classes…
Chris Morrison - Marathon Runner